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Loneliness- Sad Reality of Modern Life

Loneliness in today’s society has become so serious that a minister has been appointed by Theresa May to try and tackle it.  “For far too many people, loneliness is the sad reality of modern life,” May says. “I want to confront this challenge for our society and for all of us to take action to address the loneliness endured by the elderly, by carers, by those who have lost loved ones — people who have no one to talk to or share their thoughts and experiences with.”

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Anxiety Counselling London

Do you live in constant fear and anxiety? Are the happy times being marred by anxious overwhelming feelings? There are so many things that can cause anxiety. Chaotic family life that involved alcohol or drugs or some other addiction. Childhood emotional/physical neglect. The list is long. There are ways to work through these events and issues and once processed you will find that the anxiety you have experience for so long will lessen. When we live with anxiety, it limits our choices and affects our enjoyment of just being in the moment. Life will always trigger our vulnerabilities and insecurities but as we work towards understanding ourselves we find life becomes much easier to navigate.

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